I want to share with you some of the best strategies I've learned on how to overcome addiction. If you're struggling with addiction to alcohol, substances, food, smoking, video games, technology, etc... the hopefully this video can help!
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Letting Go Technique Explained ► Nation ► Brain On Porn ► Brain That Changes Itself (book) ► Sedona Method ► Go ► Meditation App ► For Beginners ► CHAPTERS👇
00:00 Introduction
04:21 What is addiction
30:49 Meditation
🤔 ABOUT THIS VIDEO 👇
I describe addiction as any behavior or activity that you engage in on a regular basis yet can't seem to stop doing. It usually feels amazing at first, but after a while, you will notice the negative consequences of addiction in your life. Addiction is one of the most difficult things to overcome, and I hope that these strategies I share with you will help you overcome it.
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Stefan James from Project Life Mastery reveals his very best strategies to mastering and living life fully; everything from how to be motivated, his secrets to success, how to make money online, making passive income online, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, life management, cultivating relationships, spirituality, and much more!
The Project Life Mastery YouTube channel contains Stefan's best strategies and principles that has now helped millions of people around the world. This YouTube channel is designed to help you make continual progress in each area of your life, so that you can have lasting growth and fulfillment.
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#ADDICTION #ADDICTIONS #DOPAMINE
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